No drink—including this one—can:
- Burn belly fat in 7 days
- “Detox” your body (your liver and kidneys already do that very efficiently)
What it can do:
- Reduce temporary bloating
- Help you stay hydrated
- Support digestion (especially if you often feel heavy after meals)
đź‘Ť When this drink can be useful
- In the morning if you struggle with digestion
- Before meals (as you mentioned) to potentially reduce overeating
- As a replacement for sugary drinks
