A refreshing and revitalizing elixir, this Morning Healing Drink with apple cider vinegar is a natural way to support digestion, cleanse the body, and promote overall well-being.
This simple yet powerful drink has been trusted for centuries as a wellness remedy. It helps balance the body’s pH, boost metabolism, and enhance energy levels. When consumed on an empty stomach, it can set a positive tone for the day—supporting both physical and mental health.
Ingredients
- 1 tablespoon raw apple cider vinegar (with “the mother”)
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw organic honey (optional)
- 1 cup warm filtered water
- A pinch of cinnamon or cayenne pepper (optional)
Instructions
- Warm one cup of filtered water (avoid boiling; it should be comfortably warm).
- Add the apple cider vinegar and fresh lemon juice. Stir gently.
- Mix in honey (if using), and optionally add cinnamon or cayenne pepper.
- Stir well and drink immediately on an empty stomach.
Servings
- 1 serving
