Introduction
The combination of garlic, oregano and cinnamon creates a powerful herbal infusion that has long been used in traditional medicine for its warming, cleansing and immune-boosting properties. This natural detox drink is easy to prepare and fits perfectly into a healthy lifestyle focused on digestion, metabolism and general well-being.
Ingredients
- 2 cups water
- 2–3 fresh garlic cloves, peeled and lightly crushed
- 1 teaspoon dried oregano or 1 tablespoon fresh oregano leaves
- 1 cinnamon stick or 1/2 teaspoon ground cinnamon
- 1 teaspoon raw honey (optional, for taste)
- 1 teaspoon freshly squeezed lemon juice (optional, for extra detox effect)
