7. Manicures, Acrylics, and Harsh Chemicals
Frequent manicures, acrylic nails, and gel polish treatments may weaken the nail plate over time. Nail polish removers containing acetone are especially drying and can increase brittleness.
To minimize damage:
- Give nails breaks between manicures
- Use acetone-free removers when possible
- Avoid excessive buffing or filing
8. Skin and Nail Disorders
Certain skin conditions can affect the nails and lead to splitting. Conditions such as psoriasis, eczema, and onychorrhexis may interfere with healthy nail growth.
Treating the underlying skin condition often improves nail health. A dermatologist can recommend medications or treatments tailored to the specific disorder.
9. Medical Conditions and Medications
