1. Clove Tea
A soothing drink that supports digestion and relaxation.
Ingredients
- 2 cups water
- 4–5 whole cloves
- Honey (optional)
Directions
- Bring the water to a boil.
- Add the cloves and simmer for 10 minutes.
- Strain and sweeten with honey if desired.
Drink before meals to support digestion or in the evening to relax.
