Ingredients
- 1 tablespoon turmeric powder
- 1 tablespoon grated fresh ginger
- 1 teaspoon cinnamon powder
- Juice of 1 lemon
- 2 tablespoons raw honey
Preparation
- Add turmeric, ginger, and cinnamon to a bowl or jar.
- Pour in the lemon juice and mix well.
- Add honey and stir until smooth.
- Store in a clean, sealed glass jar in the refrigerator for several days.
How to Use It
Morning drink
Mix 1 teaspoon into a cup of warm water and drink in the morning.
Herbal tea booster
Add to tea for extra flavor and nutrients.
Smoothie ingredient
Blend a small amount into fruit smoothies.
Benefits of Warm Herbal Drinks
Warm beverages made with natural ingredients may:
- Support hydration
- Promote relaxation
- Aid digestion
- Provide comfort during colder seasons
